Try Indian foods that are both gluten and dairy-free.

People with gluten and dairy intolerance often face physical allergies and reactions to consuming it. That’s why they don’t have a lot of options when they go out to eat. But if your food habits like intolerance to gluten or dairy products hold you back from dining out and enjoying the restaurant food, it won’t, anymore. 

Indian food has countless benefits to health because of the ingredients used in the cooking and this is the reason why it has so many options for those who are gluten or dairy intolerant. When you opt for a healthy yet delicious Indian meal, you can relish it without feeling left out. Here are some recommendations to start with. 

Chicken Tikka Masala

 

The tender and juicy chicken, tikka in savory masala, is all you need on a weekend night. The juicy chicken is pleasing to the eyes and an appetizing dinner to eat with the tandoor-baked bread and salad. Something that everyone loves, right?

Lamb Vindaloo 

This dish is a sign of an Indian food celebration. The zesty spices, succulent lamb, tangy with spicy flavors and so much more that can’t be defined in words. This gives you the fresh, delightful and gluten & dairy-free experience that is enjoyed by everyone. 

Mushroom Palak Saag

 

If there’s a vegetarian bliss on earth, it’s Indian cuisine. Vegetarian Indian food has so many varieties and untouched flavors that are not known yet, and Mushroom Palak Saag is one of them. The savory spinach gravy with the goodness of mushrooms is one of the many Indian dishes to die for. Like vegetables? This should be a good addition to your meal.

Dal Tadka 

The spicier and tastier version of lentil soup, Dal Tadka is one of the most relished Indian lentils that you can enjoy with rice, roti, chutneys and pickles. A simple yet fulfilling dish that is gluten and dairy-free as well.

Fish curry 

Who doesn’t like a good fish curry? And if it’s gluten and dairy-free, it’s even better. The delicious curry, made with onion, tomatoes, garlic and spices tastes scrumptiously good with spices and shallow fried fish.

 

So, drop in to unwind with a relaxing Indian meal at Indian Grill and try all these things to give your taste buds a treat. Too busy to show up, you can still relish an Indian meal, just order online from our menu and dig in.